The gym has been closed since March 23rd due to COVID-19 but we are happy to announce that we will be allowed to open again from Saturday June 13th 2020. Due to social distancing restrictions we will only be running our BMT Kickboxing classes and there will be a limit of 10 people per class where bookings will be required …

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Coaches Thuy and Kian got back from Melbourne after competing at the 2019 Pan Pacific Jiu Jitsu Championships over the weekend. Great results with Thuy winning Gold in Gi and in No Gi and Kian winning Silver in Gi and Gold in No Gi. Excellent results at this 7 star event.

We had good success at the ADCC National Titles in Sydney last weekend. Coach Kian decided to compete and won his division taking out Gold. Jacob also won all his matches and took out Gold in his division. And Ben also managed to take home the Bronze in his division. Congrats to all the other competitors as well who trained …

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2017 marks a new year and a new gym. Here is the new video showcasing a small snippet of what Cabra Kai has to offer. Enjoy!

After 3.5 years we have moved to a new location. Same postcode and only 5 minutes away from the old location. The new gym is more than 4 times the space as the old facility which will allow for a better and more comfortable training environment, more variety and enhanced learning, and more exciting classes to be added in 2017. Lots of …

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Last weekend we entered another small group to the regular Grappling Industries comp under Submission Only rules. 7 competitors in total in both Gi and No Gi, males and females and the team bring home a final tally of 3 Golds and 4 Silvers which is a tremendous effort especially when a few of the competitors had to compete alongside …

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Another successful competition outing over the weekend. This time the competition was based on Submission Only rules. Team Cabra Kai bringing home 3 Golds. 3 Silvers. 3 Bronze. Congrats to everyone. And thanks to everyone else who came down to support and cheer on.

We entered a small team of 6 to Grappling Industries yet again. And once again I am proud of their efforts. Their persistence and effort in preparing for the comp showed in the results with the team bringing home 3 Golds. 3 Silvers. 1 Bronze. Great effort and well deserved.

We just made a highlights video of the training/students/gym. Here it is for you to enjoy!  

Last month I traveled to New York and spent almost a month training at Marcelo Garcia Academy. Marcelo has been a big idol of mine for a while and to train under him, roll with him as well as his other great black belt instructors was unbelievable. All the great techniques, concepts, strategies, training methods, drills… everything was a great …

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