Cabra Kai - BJJ and MMA Cabra Kai - BJJ and MMA
Navigation
  • Home
  • About Cabra Kai
    • Blog
    • Why Train At Cabra Kai?
    • Frequently Asked Questions
    • Instructors
      • Kian Pham
      • Thuy Pham
      • Nam Nguyen
    • Membership Packages
    • Videos
  • Timetable
    • Class Descriptions
    • Classes for Kids – Term 1, 2020
  • Contact
  • CK Online (Members Only)

Basic Circuit Drill

http://www.cabrakai.com/wp-content/uploads/http://www.cabrakai.com/media/syllabusvideos/BJJ%20Level%201.20%20Basic%20Circuit%20Drill.mp4
masterBasic Circuit Drill03.17.2014
Facebook
Twitter
Instagram

Contact Info

Unit 9, 76 Hume Highway, Lansvale 2166

0414 568 378

info@cabrakai.com

Opening Hours

Monday ................. 530-900pm

Tuesday ................. 430-900pm

Wednesday ........... 430-900pm

Thursday ............... 430-900pm

Friday ..................... 530-800pm

Saturday ................ 9am-1pm

Sunday ................... CLOSED

Today’s Classes

  • 5:00 pm - Kids BMT
  • 6:00 pm - Jiu Jitsu - Gi
  • 6:00 pm - Women’s Jiu Jitsu
  • 7:00 pm - Wrestling for BJJ & MMA
  • 8:00 pm - Sparring