You can’t know self defence and not know how to grapple and fight on the ground. The Brazilian originated art form teaches the art and science of control that leads to a multitude of joint locks and choke submissions and be an expert at ground fighting. We have classes for beginner to advanced as well as women’s classes.
Beginner (All No Gi)
Tue 7pm
Thu 7pm
Fri 6pm
Intermediate
Mon 6pm
Mon 7pm (Gi)
Tue 6pm, 8pm
Wed 11am
Wed 7pm (Gi)
Thu 6pm, 8pm
Fri 7pm
Sat 11am
Advanced
Wed 7pm