by  in Class Videos

Lapel Chokes from Guard

In the gi session tonight we look at chokes using the lapel (collars) from the closed guard set up. A basic X-choke (cross lapel), a forearm choke and baseball bat choke which can also be used against a guard pass. 

Cabra KaiLapel Chokes from Guard

 by  in Class Videos

Choke Combos from Side Control

We look at one of my favourite positions and choke combos from this position. Side control offers so many options and from here we go over a guillotine choke counter when opponent gets the underhook to try and get up on his knees to escape. Two finish options from here by falling to your back or mounting for the finish. Lastly

Continue

Cabra KaiChoke Combos from Side Control

 by  in Class Videos

Back Control and Rear Naked Choke

We started with two very basic ways on getting to back control – someone trying to roll from being mounted and from turtle position. A lot of details were covered such as which hooks to get in first, which hook is more important to keep and what an opponent can do depend on which hook they free, which side to

Continue

Cabra KaiBack Control and Rear Naked Choke