Another combo from the closed guard start. Armbar from guard to a pendulum sweep / flower sweep and triangle opportunities. Works well together.
Working a common combo off your back in guard which can start in any order really and works best when linked with each other.
Second session of the week opening up with a revision on basic crossover guard and a few new details. And then looked at two submissions (armbar & triangle) that can happen depending on if opponent leaves their arms between your legs.
We explored the two on one grip and some options from both closed guard and butterfly guard. Firstly looked at principles and setting up the two on one. Then looked at a few options from there: taking the back; pendulum/flower sweep; armbar attack. We then looked at the two on one from butterfly guard which lead to some hook sweeps.