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Crossover Guard & Attacks

Second session of the week opening up with a revision on basic crossover guard and a few new details. And then looked at two submissions (armbar & triangle) that can happen depending on if opponent leaves their arms between your legs.

Cabra KaiCrossover Guard & Attacks

 by  in Class Videos

Crossover Guard Basics

Decided to visit a slightly more advanced topic tonight with crossover guard. We first summarized a should roll option to regain guard from side control or when being passed to rehash that this is an option when your back is being exposed like that. We then went into the basics of the crossover guard, starting from side control and also


Cabra KaiCrossover Guard Basics