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Armbar Basics with Mark Christie

Mark Christie paid another visit to the gym and covered some armbar basics and details that he likes to use. Mark initially goes over the basics of an armbar from the mount position. He then covers the counter when opponent tucks their elbow in and you’ve lost the arm and attack the other arm. Lastly a sneaky armbar from top

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masterArmbar Basics with Mark Christie

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Choke Combos from Side Control

We look at one of my favourite positions and choke combos from this position. Side control offers so many options and from here we go over a guillotine choke counter when opponent gets the underhook to try and get up on his knees to escape. Two finish options from here by falling to your back or mounting for the finish. Lastly

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masterChoke Combos from Side Control