Blue Belt 1st Stripe
Blue Belt 1st Stripe
Wrestling
Butterfly Staple Passing
Halfguard Passing
Kneeride Subs
Back Control Subs
Closed Guard Subs
Closed Guard Sweeps
Mount Escapes
Kneeride Escapes
Sit Out Side Control Escapes
Cross Lapel Choke Defence
Back
Basic Double Leg Takedown Defence
Basic Single Leg Takedown Defence
Back
Straight Inside Staple to Kneecut Pass
Double Staple to Kneeslide Pass
Back
Nearside Underhook Smash Pass
Backstep Pass
Under Over Pass
Back
Kneeride to Lapel Choke
Kneeride to Armbar
Back
Bow and Arrow Choke
Rear Naked Choke
Back
Cross Collar Choke from Closed Guard
Armbar from Closed Guard
Back
Hip Bump Sweep from Closed Guard
Scissor Sweep from Closed Guard
Back
Bridge and Roll Escape from Mount
Elbow Escape from Mount to Half Guard
Back
Kneeride Escape to Closed Guard
Bump to Low Single Leg
Bump to Coyote Guard
Back
Elbow Escape to Knee Lever Sweep
Bridging Hip Escape to Bulldozer Sweep
Reverse Sitout to Back Control/Armbar
Reverse Sitout to Halfguard during Mount
Back
Defending Cross Choke in Closed Guard
