Classes
Kickboxing
Our Dutch Kickboxing classes at Cabra Kai, where the best of boxing, kickboxing and Muay Thai collide in a dynamic fusion of power and precision. Our innovative approach to kickboxing transcends the boundaries of traditional styles, incorporating the most efficient techniques from various martial arts disciplines to create a truly unique mixed martial arts experience.
Our Dutch Kickboxing classes cater to both beginners and experienced students, offering a challenging and engaging environment where you can hone your skills and unlock your full potential. Whether you're a novice looking to learn the basics or a seasoned fighter seeking to refine your technique, our expert instructors will guide you every step of the way.
Join us at Cabra Kai and discover the power and versatility of Dutch Kickboxing geared towards MMA. With our tailored classes and personalized instruction, you'll be well on your way to mastering this dynamic and effective martial art. Unleash your inner warrior and experience the difference at Cabra Kai!
Beginners
Mon 6pm
Sat 10am
Intermediate
Mon 7pm
Tue 7pm
Wed 7pm
Advanced
Thu 7pm (Includes sparring)
Jiu Jitsu (BJJ)
Discover the art of Brazilian Jiu-Jitsu at our gym, where we offer comprehensive classes for beginners to advanced practitioners, in both gi and no-gi formats. Our expert instructors will guide you through the intricacies of ground fighting, teaching you the essential techniques for control, joint locks, and choke submissions. You'll learn how to defend yourself effectively and confidently, whether you're just starting out or looking to refine your skills. Don't miss the opportunity to become an expert in this Brazilian-originated art form that emphasizes the importance of grappling and ground fighting in self-defense. Join us today and experience the ultimate in martial arts training!
Beginner (All No Gi)
Tue 7pm
Thu 7pm
Fri 6pm
Intermediate
Mon 6pm
Mon 7pm (Gi)
Tue 6pm, 8pm
Wed 6pm (Gi)
Wed 7pm
Thu 6pm, 8pm
Fri 7pm
Sat 11am
Advanced
Tue 5pm
Wrestling for BJJ/MMA
Experience wrestling and takedown training at Cabra Kai, where we've combined the most effective grappling and wrestling styles from around the world to create a comprehensive class that complements both Jiu Jitsu and MMA fighting. Our expert instructors will guide you through a diverse range of techniques, helping you develop the skills necessary to excel in both Jiu Jitsu competition and MMA fighting. Whether you're looking to improve your takedowns, enhance your ground control, or simply expand your martial arts repertoire, our wrestling class is the perfect addition to your training regimen. Don't miss the opportunity to elevate your skills and dominate the competition – join us today!
Wed 6pm
Sat 10am