Description: Parrying front kicks and countering.

Drill:

- Parry lead front kick

- Parry rear front kick

- Parry lead front kick, + cross hook (air)

- Parry rear front kick, + hook cross (air)

- 4 reps

Considerations: Padholder needs to throw good front kicks. Counter punches can be thrown in the air. Smooth integration with footwork.