Description: Practice the switchcross strike & combo on both sides.

Drill:

- Jab (Orth.)

- Switchcross, body rip, rear round kick (SP)

- Jab (SP)

- Switchcross, body rip, rear round kick (Orth.)

- 4 reps

Considerations: Timing of the switchcross. Proper positioning for body rip. Stepping out to side to make room for kick.