Skip to Videos All | Beginner | Intermediate 1 | Intermediate 2 | Advanced | Intermediate 1, Slip Jab Reaction Drill Intermediate 1, Slip Cross Reaction Drill Intermediate 1, Basic Kicks & Return Drill #1 Intermediate 1, Tyson Drill Intermediate 1, Switchcross Drill Intermediate 1, Numbers & Pulls Drill Intermediate 1, Alley Punches Drill Intermediate 1, Gallop Kicks Long Distance Drill Intermediate 1, Numbers & Elbows Drill Intermediate 1, Switch Hook/Upper Cut Drill Intermediate 1, Basic Kicks & Return Drill #2 Intermediate 1, Backward Line Drill Intermediate 1, Lower Body Attacks Drill (Punches/Kicks) Intermediate 1, Rear Hand Attacks Drill Intermediate 1, Numbers & Slips + 2 Piece Counter Drill Intermediate 1, Numbers & Rolls + 2 Piece Counter Intermediate 1, Body Kick Off/Def Drill Intermediate 1, Numbers & Body Kicks Drill Intermediate 1, Numbers & Front Kicks Drill Intermediate 1, Hybrid Stance Drill (Punches/Kicks) Intermediate 1, Red Zone Defence + 2 Piece Counter Drill Intermediate 1, Back Them Up Drill Intermediate 1, Straight Punch Parry + Counter Drill Intermediate 1, Dutch Drill #1
