Red Zone Defence + 2 Piece Counter Drill

Description: Blocking punching while inside the red zone (pocket) and countering.

Drill:

- Blocking lead body rip & rear body rip

- Blocking lead head hook & rear head hook

- Blocking body rips + upper cut hook counters

- Blocking head hooks + cross hook, hook cross counters

- 2 reps

Considerations: Proper defensive hand position. Tilting body when defending body rips. Tight counters.

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