White Belt 3rd Stripe
White Belt 3rd Stripe
Wrestling
Opening Closed Guard
Passing Open Guard using Staple
Passing Halfguard
Closed Guard Subs
Closed Guard Sweeps
Side Control Escapes
Scarfhold Escapes
Back
Armdrag to Back Bodylock Takedown with Back Trip
Double bicep control to Front Bodylock to Back Tilt
Back
Standing Backsweep counter back into Closed Guard
Kickback vs. Backsweep, pass to kneeride
Kneeblock vs. Waiter Sweep to Legdrag and Side Control
Back
Straight Outside Staple Legscoop Backstep Pass
Straight Outside Staple Knee Pummel to Full Mount
Back
Farside Underhook Smash Pass from Half Guard
Reverse Underhook Pass to Side Control/North South
Back
Guillotine from Closed Guard
Front Triangle Choke from Closed Guard using Collar Tie
Triangle setup using Overhook to Armbar
Back
Scissor Sweep from Closed Guard to Mount
Armdrag Pendulum Sweep to Mount
Back
Basic Side Control Escape to Closed Guard
Side Control Spin Under Escape to Front Headlock
Double Hip Escape to Turtle and Double Leg Takedown
Double Hip Escape to Turtle to Closed Guard pull
Back
Scarfhold Escape to Back Take
Scarfhold Escape using Bodylock Roll to Back Control
