Description: Drilling basic elbow strikes.

Drill:

- 1 Elbow - Lead elbow

- 2 Elbow - Jab, Rear elbow

- 3 Elbow - Jab, Cross, Lead Elbow

- 4 Elbow - Jab, Cross, Hook, Rear Elbow

- 4 reps

Considerations: Good elbow strike. Flow between punches and elbows. Good range.