Description: Slipping and moving head off centre for defence when throwing straight punches.

Drill:

- Slip (jab)

- Alley Jab

- Slip (cross)

- Alley Cross

- Slip Slip (jab cross)

- Alley Jab Alley Cross

- 2 reps

Considerations: Good head movement. Keep hands up. Timing opponent’s strikes.