Skip to Content
General Info
Our Mission
Classes
FAQs
Gallery
Reviews
Pricing & Sign Up
Free Trial Request
Timetable
Contact
Cabra Kai Academy
Login Account
0
0
Join Now
General Info
Our Mission
Classes
FAQs
Gallery
Reviews
Pricing & Sign Up
Free Trial Request
Timetable
Contact
Cabra Kai Academy
Login Account
0
0
Join Now
Folder: General Info
Back
Our Mission
Classes
FAQs
Gallery
Reviews
Pricing & Sign Up
Free Trial Request
Timetable
Contact
Login Account
Join Now
  • Beginner,

Slip & 2 Piece Counter Drill

Description: Slipping the jab and cross and countering.

Drill:

- Slip opponent’s jab + cross, hook

- Slip opponent’s cross + hook, cross

- 4 reps

Considerations: Keeping hands up while slipping. Proper weight transfer. Good form and flow.

Previous

Hybrid Stance Drill (Punches)

Next

Lead Hand Attacks Drill

You Might Also Like

Related Video Item Thumbnail Body Kick Off/Def Drill
Related Video Item Thumbnail Numbers & Elbows Drill
Related Video Item Thumbnail Straight Punch Parry + Counter Drill
Related Video Item Thumbnail Dutch Drill #2
Related Video Item Thumbnail All Hands Flow Drill

Open Mon-Sat

Mon : 6pm – 9pm
Tue : 6pm - 9pm
Wed : 6pm - 9pm
Thu : 6pm – 8pm
Fri : 6pm – 8pm
Sat : 10am –12pm

Unit 4, First Floor
175 Hume Highway
Cabramatta NSW 2166

Made with Squarespace

Join Today