Front Headlock to Back Drill

Start standing.

Opponent shoots for double leg takedown, sprawl to front headlock position. Right chin strap.

Opponent drives forward, maintain front headlock body position.

Opponent retreats back, maintain front headlock body position.

Opponent circles left, maintain front headlock body position.

Opponent circles right, maintain front headlock body position.

Go behind using hand block on tricep to side back position.

Switch knee to penetrate through between knee and elbow and secure seatbelt position.

Pull opponent down and across their hip and finish on other side to finish with back control.